988 Suicide & Crisis Lifeline
In crisis? Start hereCall or text 988 in the United States, 24/7, free and confidential. Chat available online.
Wellness Resources
Real humans. Real support. Looped is a reflective experience — these are the people qualified to help.
SAMHSA National Helpline
Free, confidential, 24/7 treatment referral and information for individuals and families facing mental health or substance-use disorders. 1-800-662-HELP (4357).
Psychology Today — Therapist Directory
Search verified therapists, psychiatrists, treatment centers, and support groups by location and specialty.
NAMI — National Alliance on Mental Illness
Education, support groups, and a helpline for people living with mental illness and their families.
NAMI North Carolina
Statewide mental health support, education, advocacy, and local affiliate connections across North Carolina.
Outside the US? Find an international hotline at findahelpline.com.